Lately, I’ve been really diving into the idea of treating myself with kindness and compassion. It’s shaping the way I organize my schedule – not just for the present me, but also for the future version of myself, weeks or even months ahead. I’m learning to be gentler with myself when things don’t go exactly […]
Right Now | April 2022 Edition
Do you ever struggle with even knowing what to say? Do you sit down to write a blog post or newsletter and stare at the blank page? Do you go to create a new post on social and have the distinct feeling that you’re just adding to the noise? Do you get an email or […]
Right Now | November 2020 Edition
I don’t know what’s been hitting me this past week, but I’ve had a strong desire to let go of my expectations and focus on self-care. Sometimes the labels I carry become the taskmaster of my to-do list. I’m a mother, an employee, an entrepreneur, a daughter, a friend, a puppy owner, a community leader, […]
Right Now | September 2020 Edition
Can you believe we’re in October already? September is always like 2nd New Year to me. Even as an adult, there is a sense of new opportunities and change that arrives when the air turns brisk and the leaves change colour. Fall is my favourite season, and in the last week, it hit pretty hard […]
Right Now | August 2020 Edition
August is my birthday month and I find I get a little more introspective as I complete yet another trip around the sun. While I embrace change in my life rather openly, documenting the journey isn’t something that I’m great at. On reflection, I’ve realized that it’s watching others as they explore and experiment with […]